6 Reasons WhyQuitting Alcohol is Good for Your Health

It's not always easy to end your drinking habit, especially in the case of someone who has been using alcohol for many years. There are many benefits of stopping alcohol abuse physically and mentally. Here we discuss a few advantages, which can be used to provide additional motivation to stop drinking for good. The research suggests that some of the damage caused to the brain, liver heart, cardiovascular system and gut will slowly heal after you cease drinking.2 When you've gotten over the short-term, but sometimes intense anxiety and pain of withdrawal from alcohol there will be a steady improvement both in physical and mental wellbeing. These are some of the benefits that you should consider. This episode of The Verywell Mind Podcast is hosted by Amy Morin, LCSW. The multi-platinum-award-winning singer Bryan Abrams shares his journey to sobriety and the treatment that helped his needs. You can listen to the episode below. 6 Treatment 3 How

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